Seahawks releasing Pro Bowl safeties Jamal Adams, Quandre Diggs: Source

The Seattle Seahawks are expected to release Pro Bowl safeties Jamal Adams and Quandre Diggs, a source briefed on the team’s plans confirmed to The Athletic on Tuesday, clearing significant salary cap space and leaving a void on the back end of the defense. The team will also release tight end Will Dissly, the source said.

Adams’ release will end a four-year, injury-plagued tenure in Seattle since the Seahawks acquired him from the Jets for multiple first-round picks. Diggs, who was acquired from trade with the Lions, spent four-plus seasons with the Seahawks, playing in every game over the last four seasons and earning Pro Bowl selections in 2020, 2021 and 2022 while being voted a team captain in 2022 and 2023.

Adams ($26.9 million) and Diggs ($21.3 million) were set to have two of the three largest cap hits among NFL safeties in 2024. The Seahawks will save $6.1 million against the cap by releasing Adams and $11 million by releasing Diggs, unless the team uses a post-June 1 designation — which cannot be done until after the new league year opens on March 13 — to push some of that into future years.


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The 28-year-old Adams appeared in just nine games in 2023 and recorded 48 total tackles, seven tackles for loss, three run stops (tackles for zero yards) and two pass breakups. Diggs, 31, had 95 tackles, five pass breakups and one interception in 17 games, breaking a streak of six consecutive seasons with at least three interceptions.

Dissly, 27, spent his first six NFL seasons with the Seahawks, who drafted him in the fourth round in 2018. His release will save $6.97 million against the cap, as he was entering the final year of a three-year, $24 million deal.

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(Photo: Tim Nwachukwu / Getty Images)

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